Gals-get off the fitness plateau and experience real results!
Beginning February 9th, Mt Baker CrossFit is offering "Beginning CrossFit for Women" Tuesday and Thursday morning at 10am.
Ease into the CrossFit program with CrossFit Certified Trainer Shelly Hamm. Space is limited to the first 15 registered for this 8 week program. Call for details or drop in at Mt Baker CrossFit Whidbey Island, 1640 NE Goldie St., ...
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FREE fitness training for the overweight/obese middle school aged student. Mt. Baker CrossFit Whidbey Island is offering free fitness training for the overweight/obese middle school aged student. This will be a comprehensive program offering fitness training and nutritional guidance. Students and parent(s)/guardian must agree to the following steps:
1-apply for the program at Mt. ...
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Coach Mike Bergener
Is an Olympic Weightlifting Coach and athlete, as well as, owner of Mike's Gym and he's coming to the Whidbey Island facility this summer. August 15th from 9am to 5pm, you have the opportunity to learn and practice Olympic Lifting from truly one of the best in sport. All are welcome to participate, but spots are limited, make sure and sign up quickly.
To ...
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CrossFit Kids Program Begins Monday, June 29th.
Our CrossFit Kids program is kickin' it into gear this summer every Monday and Wednesday at 10 o'clock at the Oak Harbor facility.
We began our CrossFit Kids program at our Mount Vernon facility in 2005. Our kids come in to work hard and have fun! It is amazing what our CrossFit Fit Kids have accomplished and we love their ...
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